If you Google the word “climate,” the results are primarily about climate change. And why not? It’s a relevant concern these days. Most of us just have to look out the window to see it’s real. But I’m tired, and I understand far less about its causes and effects than the experts out there, so I’ll leave it to them (or to you, if there are any experts reading this) to explain, and talk instead about the other meaning of the word.
Mood. Ambiance.
I can’t stand fluorescent lighting. Give me a warm yellow glow, whether from a candle or an incandescent bulb any day (or night, as the case may be). Especially when I’m in my own room.
In the evening, when all the kids and pets are tucked safely into bed I go up to my own with my book and my ounce of Bailey’s (until my Christmas bottle runs out… that’s a hint for anyone planning to buy me a birthday present) and I enjoy them both in my incandescent light for about 15 minutes before I lay down and go to sleep. I can’t relax without winding down from my day.
Do you have a nighttime ritual?
The “Climate” prompt is brought to you by Joanne at Top of JC’s Mind. If you don’t already follow her, please check out her blog!
To find the rules for Just Jot It January, click here and join in today. It’s never too late! And don’t forget to ping back your January 19th post here!
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January 20, 2016 at 11:37 am
I like the idea of a night cap! Unfortunately, can’t do that right now.
My circadian rhythms are flipped, so I am often more awake at night than the day.
When I’m enforcing a bed time, then my ritual is a half-hour or so to get ready for bed: meds, wash up, various facial/hair treatments, cross word puzzle, sleep clothes. Otherwise, it gets done at odd hours.
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January 20, 2016 at 11:30 am
I was a do-do- in more ways than one — day late, 75 cents short
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January 20, 2016 at 11:06 am
That sounds like a nice bedtime habit. I wish I could start some sort of reading habit, but my family refuses to let me – hah 😦
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January 19, 2016 at 7:32 pm
http://finallyawriter.com/2016/01/18/just-jot-it-january-19th-bipolar-medication-stabilization/
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January 19, 2016 at 3:27 pm
My nightly ritual consists of pushing the cats out of the way so I can get in. XD
Seriously, like Bee, I like to sleep with noise, but because I snore if I sleep on my back, I have an external speaker through which I play the sound of rain all night. I started that when I was in the hospital and it really helps me get to sleep. And the three aspirin I take have something to do with it, too.
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January 19, 2016 at 6:23 pm
I think listening to rain all night would make me want to pee. 😛
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January 19, 2016 at 6:58 pm
XD
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January 19, 2016 at 1:55 pm
Since my last period of insomnia I have started to think of at least one thing I am grateful for and I have made a playlist with binaural beats against insomnia and grinding my teeth. I listen to it on my phone and it seems to work. Oh, and of course: a cup of tea :-). Great post 🙂
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January 19, 2016 at 6:22 pm
Thanks, Bee. 🙂 A cup of tea is always in order.
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January 19, 2016 at 11:26 am
Nice one Linda. My “climate” post is a little different. http://johnwhowell.com/2016/01/19/tuesday-anything-possible-kreative-kue-60-by-keith-channing-jusjojan
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January 19, 2016 at 11:35 am
Thanks, John. 🙂
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January 19, 2016 at 2:08 pm
Indeed a little different. Made me laugh 🙂
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January 19, 2016 at 2:14 pm
Thank you.
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January 19, 2016 at 11:05 am
Check out this post! https://lindamartinandersen.wordpress.com/2016/01/19/just-jot-it-january-sort-of-like/
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January 19, 2016 at 9:00 am
Bailey’s…how wonderful. I really need to start drinking more. even at bedtime. 💤 💤
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January 19, 2016 at 9:08 am
Just a shot, I find, is perfect to help me drift off. 🙂
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January 19, 2016 at 8:06 am
I don’t have a bedtime ritual. Maybe that is my sleep problem…
Thank you for the opportunity to contribute a prompt. I actually chose “climate” so that people could chose the science route or the social route for their posts. I, of course, had to take the science side, as it is often “top of mind” for me.
Thanks for the shout-out! I’m loving participating in #JusJoJan this year and, amazingly, haven’t missed a day yet! Fingers crossed I can do the whole month, which would be a first for me.
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January 19, 2016 at 9:07 am
Bedtime rituals are great, especially when they’re designed to relax. You should try to set one up, and let us know how it goes. 🙂
You’re welcome, Joanne. And thanks so much again. Hang in there with the posts – we’re almost there! 😀
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January 19, 2016 at 6:19 am
Yes, we both have a ritual, and it’s a delicate dance so as not to interfere with the other. But my ritual isn’t like yours at all. It consists of chores 😦 Earlier in the evening, I do enjoy a nice hot cuppa tea 🙂
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January 19, 2016 at 7:50 am
I make sure the chores aren’t the last thing I do, otherwise I won’t sleep. Sometimes I take a cup of tea to bed… especially if I’m out of Baileys. 😛
Being able to have my own ritual is one of the few things which make me appreciate being single.
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January 19, 2016 at 7:53 am
Mine are more dependent on animals and dental care. I don’t have to do anything at night for The Mister.
I love rituals, schedules, etc and I think yours is a great one 🙂
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January 19, 2016 at 9:03 am
Ah yes. The teeth brushing. The fly in the ointment. But I still manage to read one more page afterward. 🙂
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January 19, 2016 at 6:02 am
Baileys!!! It has been a while since I last had a glass. I remembered the first time I drank it, I thought it was a new chocolate beverage, and finished half of it without realising. LOL! 😀
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January 19, 2016 at 7:47 am
Oh boy. I bet it didn’t take long to realise what you’d done! But even so, it’s difficult to drink it slowly, isn’t it? 🙂
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January 19, 2016 at 7:50 am
Absolutely! 😄
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January 19, 2016 at 5:17 am
My night time ritual is to plan for the next day. I make sure all my gadgets are charged. Alarm is one. I check all my social media. Then I arrange my pillows, say my good nights and try to fall asleep but it never happens instantly. I usually toss and turn for a half hour or so. I used to read or watch Tv until I fall asleep, but I find I just stay up longer.. .”one more chapter”…
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January 19, 2016 at 7:45 am
Ah yes, the “one more chapter” syndrome. I usually save a book I’m not too into for bedtime reading. 😛
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January 19, 2016 at 5:12 am
https://cornerofconfessions.wordpress.com/2016/01/19/climate-just-jot-it-jan-19th/
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January 19, 2016 at 4:34 am
Read – even if it’s just a page. I can’t sleep until I have that book (or kindle in my hand). 🙂
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January 19, 2016 at 7:33 am
Right? Me too! 🙂
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January 19, 2016 at 3:29 am
Head hits pillow sleep… Not always all night.
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January 19, 2016 at 7:24 am
I’m the same way most of the time, but I need that little bit of relaxing, or it won’t happen. 🙂
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January 19, 2016 at 8:16 am
I do know the feeling but if I read I fall asleep, drop book or kindle , wake then can’t sleep. Or start nodding of while reading… Same sentence 6 times, put book down BANG! wide awake!!! Grrrrrr! 🙂
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January 19, 2016 at 9:01 am
Oh, I’ve got that all figured out. I bought a stand (which is actually a protective case) for my tablet that I read on and I put it on my bedside table. I can set it up so that the text doesn’t flip, so I can lay on my side and read. If I fall asleep it shuts itself off. 😀
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January 19, 2016 at 9:42 am
Brilliant!
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January 19, 2016 at 2:59 pm
Wow that’s handy. I think I need to steal that idea 😉
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January 19, 2016 at 6:12 pm
Go right ahead. 🙂
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January 19, 2016 at 2:31 am
My night time routine is shower-read blogs-check out football scores-read more blogs then sleep.
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January 19, 2016 at 7:23 am
Reading blogs is downright addictive, isn’t it? 🙂
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January 19, 2016 at 8:02 am
Exactly!
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January 19, 2016 at 2:15 am
My nighttime ritual recently is to brush my teeth, leave comments on some blogs, and then pass out asleep at my desk.
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January 19, 2016 at 7:22 am
Haha! I have a best friend like you. 😛
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January 19, 2016 at 7:35 am
I guess a lot of bloggers are much the same. 🙂
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January 19, 2016 at 7:37 am
That, or just people who don’t know when to go to bed already. 😛
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January 19, 2016 at 7:58 am
That’s me on both counts.
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January 19, 2016 at 2:15 am
Currently I am hooked on the WordPress app for my iPhone and iPad. So I often catch up on other people’s blogs. I gain a lot of inspiration that way. Whether this is a good or bad idea before going to sleep I am not too sure!
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January 19, 2016 at 7:20 am
For me, being inspired just before bed usually means bed is a long time coming. And yes, WP can be very inspiring! Thanks for the comment, Nick. 🙂
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January 19, 2016 at 1:48 pm
Indeed. I can remember many nights where I get fired up about something I’ve read and realise it’s something I should be doing. That sort of thing. Struggle to sleep then. My wife comments in the morning that I was very fidgety!!! Whoops!
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January 19, 2016 at 5:55 pm
That can certainly get you into trouble. 😛
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