I’ve spent most of the day contemplating, trying to figure out what I do that is cathartic. What helps me purge my negative emotions. And really, I could come up with nothing.

So my next question for myself was how am I coping? Why am I not going off the deep end?

And my answer was that I am generally happy. Content, despite all the stressors in my life. It’s testament to the fact that I don’t set the bar very high when I consider myself happy that my kids are alive and safe. Are they all healthy? Not by a long shot. Do they have everything they want? No. But they generally have a lot to smile about nonetheless.

There’s still all the stress to deal with, but that I do with my little escapes. Writing fiction, plunging headfirst into my editing jobs, taking a walk, and colouring easily help at least give me a break from my worries.

And I suppose when it’s all at its worst, my writing, even when I’m not writing about myself, can indirectly help me to spit out on a page what I’m feeling inside. We can’t, as writers, effectively express emotions we haven’t felt, whether they be joy or grief, well-being or pain.

On the other hand, maybe I’m just lying to myself and I’ll explode when I turn 60.

But at this very moment, I honestly believe I have it pretty good. All things considered.

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The prompt word, “cathartic,” for today’s post is brought to you by Enthralling Journey! Thanks, Enthralling Journey! To find her “cathartic” post, click here. And say hi while you’re there!

It’s never too late to participate in Just Jot it January! Click the following link to find out how, and see all the other participants’ links in the comment section. It’s fun! https://lindaghill.com/2019/01/27/jusjojan-2019-daily-prompt-jan-27th/