If you’ve been hanging out at my blog for a while you’ll know I hate whining. The last thing I want is for people to feel sorry for me – that’s not what this is about. What it is about is something I’m reminded of during every waking moment.

Other than when I was pregnant, I’ve never dealt with this much prolonged pain in my life. I’m talking about my shoulder. In December, just before my trip to Japan, I went to see an Occupational Therapist, who told me I needed to “stay off” it, so to speak. To try not to do too much with it. The timing was actually perfect for this. Going to Japan meant that I didn’t have to reach for things in high places like I do at home – things like plates in cupboards and hanging laundry near the rafters in the basement. I could give it a rest. Therein lies my biggest problem.

It turned out that I was exercising the muscles around the joint and protecting it with these regular household tasks. What happened when I came back from Japan? Pain. Pain like nothing else. Gone were the protective muscles. Now I’m told I have tendonitis on top of the degeneration in my shoulder joint. It’s not just the shoulder now, it’s the elbow as well. Nerves are affected and as I sit here typing my funnybone is numbing my baby finger. Good thing I don’t have to hit the “enter” key at the end of every line, eh?

I fear I’ll be living with this for the rest of my life. Gone is the ambition to ever go back to Karate, though Tai Chi I might be able to manage. It might even help. What I really seriously need is a series of exercises to build up the correct muscles around the problem so that I can function properly. I have hope! In the meantime, I have pain. Oh, and Advil. Lots of Advil.

I did want to take the time today to thank everyone who participates in SoCS. It’s been a while since I did that, and it’s now in my own stream of conscious to do so. I’m grateful for so many things in my life and I rarely have the feeling that I’m showing my appreciation enough. I do appreciate every single one of you who take the time to write using my prompts and visit one another. I earnestly don’t know what I’d do without this community of writers, of people who care, of like minds who relate so well with not only me but with each other. Nothing gives me a thrill quite like the one I get when I see people meeting one another for the first time and it’s SoCS, or JusJoJan, or One-Liner Wednesday that brought them together.

So thank you, from the bottom of my heart.

Cheers with pain killers!! 😉

This post is part of SoCS: https://lindaghill.com/2015/01/23/the-friday-reminder-and-prompt-for-socs-january-2415/

Badge by: Doobster at Mindful Digressions

And JusJoJan: https://lindaghill.com/2015/01/01/just-jot-it-january-pingback-post-and-rules/

Click on the links and join in both today!