Life in progress

Tag Archives: focus


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Stream of Consciousness Saturday – Without

It doesn’t take me long to run out of resources. Energy, both physical and emotional – hell, even spiritual – seem to dry up when I get to a certain level of stress wherein I’m running around like a daddy longlegs with half of its legs pulled off by a willful child.

When I reach that limit I go blank. Nothing works. I must stop moving, I must force myself to try to stop thinking of everything at once. I have, at these times, so many thoughts in my head that I feel as though I will explode. And then I am without.

Without anything to draw from. My brain fires on the remnants of the sparks of what energy is beginning to build up again but I have no control over which way they shoot. Sometimes it’s anger, seeping from my pores like lava, and sometimes there are tears that threaten never to cease. Rarely, it’s laughter. When it is, I know I’ll be okay again soon.

Without resources I feel useless. I exist on a plane apart from the rest of society. I float (yes, I am even without gravity) an inch above the ground, always in danger of taking off. Not up, but away. If I do, I’m afraid nothing will stop me until I’m lost.

Eventually I can once again focus. But only by focusing on myself, and not all of the people who demand my attention all of the time, can I come back to me. To regain my energy, my emotions, and the spirituality that centers me and keeps me in the moment.

I need a vacation.

 

This post is part of SoCS. Find the rules here, https://lindaghill.wordpress.com/2014/05/23/the-friday-reminder-and-prompt-for-socs-may-2414/ and join in!


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Balance

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Life is all about focus. Some of us focus mostly on how we feel within ourselves. If we are unwell, it’s the only thing on our minds, unless there is something more important going on outside our illness. When we are well, some of us focus on what is closest in our lives – our family and friends, our homes – and some of us set our focus to our jobs, the weather, and even what is happening in the world. We’re all different that way.

We focus on what makes us happy, and depending on our circumstances, what makes us sad.

In other words, we tend to focus on things that stir our feelings. But what if we could focus on contentment? Balance: that which makes us feel nothing at all. That fine line in which everything is perfect. Nothing is particularly wrong, or right. Everything just… is. The middle ground.

It takes practice, but it can be done.